As of today, September 28, 2025, converting Monero (XMR) to Solana (SOL) requires a bit of navigation within the cryptocurrency landscape. Direct swaps are not widely available, necessitating intermediate steps. This article will outline the available methods, their complexities, and important security considerations.
Understanding the Challenge
Monero (XMR) is a privacy-focused cryptocurrency, while Solana (SOL) is known for its speed and scalability. Their differing architectures and the lack of direct interoperability create a challenge for direct conversion. Therefore, users typically rely on exchanges or a series of decentralized swaps.
Methods to Convert XMR to SOL
1. Centralized Exchange (CEX) ⎻ The Recommended Approach
The most straightforward method, and generally recommended for ease of use, is to utilize a centralized cryptocurrency exchange (CEX) that supports both XMR and SOL. KuCoin is specifically mentioned as a non-KYC option. This involves:
- Depositing XMR into your CEX account.
- Selling XMR for a stablecoin like USDC or USDT.
- Using the stablecoin to purchase SOL.
- Withdrawing SOL to your Solana wallet.
Important Note: Be aware that CEXs may require KYC (Know Your Customer) verification, and large withdrawals may trigger scrutiny due to anti-money laundering (AML) regulations. Be prepared to explain the source of your XMR if you are converting a significant amount.
2. Decentralized Swaps (Complex and Risky)
A more complex, and potentially riskier, approach involves utilizing decentralized exchanges (DEXs) and bridges. The information suggests a convoluted route:
- Sol -> Wormhole UST -> UST Wormhole to Terra Network -> IBC route to Secret Network -> Secret Network (swap to sXMR) -> Secret Bridge into Monero.
This method is highly technical, involves multiple platforms, and carries a higher risk of errors and potential loss of funds. It’s generally not recommended for beginners.
3. Using Litecoin (LTC) as an Intermediate
One user suggests using Litecoin (LTC) as a bridge. This involves:
- Withdrawing XMR from an exchange to a Litecoin wallet (e.g., Cake Wallet).
- Exchanging LTC to XMR within the Cake Wallet using a service like ChangeNow.
This can be a viable option, potentially cheaper than using Bitcoin or Ethereum, but still requires multiple steps.
Current Exchange Rates (as of September 28, 2025)
According to available data:
- Average exchange rate: 1.843247 XMR to SOL
- Current XMR/SOL exchange rate: 1.871238
- 1 BTC = 366.28917 XMR
These rates fluctuate constantly. Use a currency converter like Markets Insider or the calculator on various exchange websites to get the most up-to-date information.
Security Considerations
WARNING: The cryptocurrency space is rife with scams. Never share your seed phrase with anyone. Never enter your seed phrase on any website. Be wary of unsolicited direct messages offering assistance. Official support will never initiate contact with you regarding your funds.
Always double-check the addresses you are sending funds to. Consider using a hardware wallet for added security.
Tools and Resources
- Markets Insider Currency Converter
- Atomic Swap Protocol (Neon EVM) ⎼ For potential future direct swaps.
- Reddit Post on Avoiding Crypto Scams

The article could benefit from a section on security best practices for using CEXs.
Good article. It would be helpful to include a comparison of fees across different CEXs.
I appreciate the clear warning about KYC and AML regulations. It
The article is a bit light on specific fee information. That would be a useful addition.
A really helpful overview! I appreciate the clear explanation of why a direct swap isn’t possible. The CEX route seems the most sensible for most users.
The detail about explaining the source of your XMR is a good point. It
The article is a bit too focused on the technical aspects. It could benefit from a more user-friendly approach.
I
Very helpful and informative. I feel much more prepared to make this conversion now.
I appreciate the honesty about the risks involved in the DEX route. It
KuCoin being mentioned as a non-KYC option is valuable information. Thanks for including that detail.
Good article. The warning about KYC and AML on CEXs is crucial. Many people forget about that until it
Very clear and concise. This article saved me a lot of potential headaches. Thanks!
The article is well-researched and provides a balanced overview of the available options.
The article is well-structured and easy to follow. The use of headings and bullet points is effective.
Excellent resource for anyone looking to convert between these two cryptocurrencies. Highly recommended.
The article is well-written and easy to understand, even for someone with limited crypto knowledge.
I appreciate the clear warning against using the DEX route if you
Excellent explanation of the challenges involved in converting between these two cryptocurrencies. Very informative.
The article could benefit from a section on tax implications of converting cryptocurrencies.
Good job highlighting the potential for scrutiny from AML regulations. That
The article is a bit too technical for beginners. It could benefit from a more simplified explanation.
Very helpful and informative. I feel much more confident about converting XMR to SOL now.
Excellent resource for anyone looking to convert XMR to SOL. Very informative and well-written.
I appreciate the honesty about the risks associated with decentralized swaps. It
Good overview of the options. The CEX route seems the most practical for most users.
The article is well-structured and provides a clear explanation of the challenges involved.
The article is well-written and easy to understand, even for someone relatively new to crypto. Good job!
The breakdown of the DEX route is…intense. Glad you highlighted how risky and complex it is. Definitely not for the faint of heart!
I wish more articles explained the
The decentralized swap route sounds like a nightmare. I
The explanation of the differing architectures of XMR and SOL was helpful in understanding the challenge.